Shadow Work

August 17th — Yesterday's post sparked a thought I couldn't shake.

August 16th — To embrace the light, we must first understand the shadows.

July 20th — Sitting with everything I've met this week.

July 18th – Quiet thoughts at the dock, where shadows meet the light.

July 16th – Somewhere between wanting to be liked and learning to choose myself.

July 15th – Sitting with the part of me that won't stop worrying.

July 14th – In the quiet, even the shadows soften.