Bookshelf
A quiet archive of what has guided my journey.
Books that stayed with me
Codependent No More — Melody Beattie
A quiet but powerful shift: learning that caring for yourself is not selfish.
Radical Acceptance — Tara Brach
A gentle reminder that healing doesn't begin with fixing, but with allowing.
Relational Trauma: The Root of Worthlessness, Shame and Guilt — Juha Klaavu
Put words to things I had felt but never fully understood.
Grounded, clear, and quietly confronting.
The Power of Now — Eckhart Tolle
Simple, but something I return to again and again.
A reminder to come back to this moment.
Radical Forgiveness — Colin Tipping
This one opened something deeper.
A different way to look at pain, meaning, and letting go.
The Body Keeps the Score — Bessel van der Kolk
A powerful realization: the body remembers what the mind tries to forget.
Will I Ever Be Good Enough — Karyl McBride
Deeply validating. Especially for wounds that are often invisible to others.
Podcasts that keep me company
The Mindful Kind — Rachael Kable
Short, gentle episodes on mindfulness, self-kindness, slowing down and finding softness in everyday moments. Easy to listen to, grounding and calming.
Malama Life
Soft reflections on slow living, simplicity, intentional living and choosing a gentler pace. Calming, steady and comforting — perfect for peaceful mornings or quiet evenings.
The Jungian Life Podcast
Deep, grounded conversations on dreams, symbols, relationships and the hidden layers of the psyche — all explored through a Jungian lens.
May this little library greet you the way old books do — softly, patiently, carrying more comfort than words can ever say.